Super Food Kodo Millet: Storehouse of Nutrients.

Kodo millets release glucose/energy slowly, over a longer period of time and thus helps in sugar control with low glycemic index.This makes it a great substitute for polished white rice
Kodo millets are Gluten-free, great for people with gluten intolerance or celiac disease and easy to digest, Millets are also rich in antioxidants like polyphenols
Kodo millets are rich in dietary fiber, good source of vitamins – Vitamin B6, Niacin, folic acid and minerals such as calcium, iron, magnesium and zinc